Dumbbell Bench Press


www.drkortneytraining.com This is an instructional video on performing the dumbbell bench press. Be sure to start with a light weight when beginning because of the stabilzing work that needs to be done on the dumbbells. Great exercise to ensure equal work being done by each side of the body. Please visit my free website for more information! I would love any comments or suggestions you may have. Thank you.
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