Lat Pulldown


www.drkortneytraining.com This is an instructional video on how to properly perform the lat pulldown. The lat is short for the latissimus dorsi muscles of the back. This is a great exercise to begin with but eventually the cheating lat pulldown will benefit you much more from a fundamental and functional standpoint. Please visit my free website for more information! I would love any comments or suggestions you may have. Thank you.
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